GABA, or Gamma-Aminobutyric Acid, is a powerful amino acid that was first discovered in 1883 in Berlin. It is actually classified as a neurotransmitter, which means it helps nerve impulses cross the synapses (gaps) and communicate better. GABA has a great number of positive effects on the nervous system and is a useful sleep aid when taken before bed, allowing for a sound, restful sleep. Numerous studies have shown GABA’s ability to elevate growth hormone levels which in turn may increase lipolysis.
Take 3-5grams (1-1½ teaspoons) mixed into a glass of water or juice. Best taken before going to sleep and at least 45 minutes after last meal of the day.
WARNING: Taking GABA may cause a mild tingling sensation in the face, neck, and limbs as well as a shortness of breath. These symptoms are completely safe and normal and should only last a few minutes before subsiding. First time users should start with a lower dose to assess individual tolerance levels.
Contains no common allergens, but is produced in a facility that processes Whey, Casein, Soy and Egg.